Pilates has a place for every body. This incredible practice focuses on building core strength, cross body co-ordination and the lengthening and strengthening of all muscle groups. Pilates props are essential for assisting on focussing on isometric movements which isolate and target specific muscle groups.
BAHE Yoga is a Sydney borne yoga and Pilates accessories equipment company. BAHE is the sister company to PTP who have been making the best quality small fitness equipment for over 10 years. Using PTP’s exceptional production and distribution network BAHE is bringing mindful movement to everyone.
The BAHE range comprises of a variety of mats with material and budget for every individual who wants to try out yoga, experienced yogis, Pilates enthusiasts or those who love barre classes.
Our new to market small equipment range consists of Pilates balls, sliders, straps, yoga blocks, Pilates ring, at home and on the road Pilates reformer. BAHE’s products come with comprehensive video guides explaining how to use the products to achieve optimum results whilst working out safely.
BAHE’s Pilates balls offer a safe yet unstable base to start performing an exercise routine, this immediately switches on the core muscles when placed under the shoulders or the glutes when placed under the lower back or with the heel placed on the Pilates ball. Pilates balls are very versatile and portable tools to get better results from your exercise regime.
Sliders are another excellent example of small fitness equipment that can elevate your workout to the next level. The humble slider pads can be used on both wooden or concrete floors or on carpet due to their clever dual sided design.
