90/90 Lunge with Rotation

90 90 LUNGE WITH ROTATION - FLOWBALL SET, be prepared to wobble and shake as the core and lower body engage to beat the instability of using the Flowballs

Always listen to your body whilst exercising.
Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s advice or treatment. You exercise at your own risk and BAHE cannot be held liable or responsible for any injuries caused.
Most importantly enjoy your practice and the awesome body you have!

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