Bridge Knees open
BRIDGE KNEES OPEN - FLOWLOOPS, for a firey lower body toning move, use the Flowloops to give some extra resistance to inner thighs, hamstring and glutes.
Disclaimer
Always listen to your body whilst exercising.
Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s advice or treatment. You exercise at your own risk and BAHE cannot be held liable or responsible for any injuries caused.
Always listen to your body whilst exercising.
Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s advice or treatment. You exercise at your own risk and BAHE cannot be held liable or responsible for any injuries caused.
Most importantly enjoy your practice and the awesome body you have!
