Plank Walk Out

PLANK WALK OUT - PILATES BAR, you will feel the upperbody working to stabilise the rest of the body whilst you transfer your weight in this low resistance and highly effective exercise.

Always listen to your body whilst exercising.
Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s advice or treatment. You exercise at your own risk and BAHE cannot be held liable or responsible for any injuries caused.
Most importantly enjoy your practice and the awesome body you have!

You may also like

Dead lift row
Russian twist
C curve bicep curl