Side Lying Leg lift

SIDE LYING LEG LIFT - FLOW REFORMER, this sneaky little exercise targets the inner and outer thighs and hips for sculpted tone and definition.

Disclaimer
Always listen to your body whilst exercising.
Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s advice or treatment. You exercise at your own risk and BAHE cannot be held liable or responsible for any injuries caused.
Most importantly enjoy your practice and the awesome body you have!


You may also like

Dead lift row
Russian twist
C curve bicep curl