OH TABLE TOP LEG EXTENSION WITh PILATES BAR, work core muscle group DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or...

AB CURL WITH LEG EXTENSION WITH PILATES RING, feel strong and switched on with this core work DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a...

DEAD BUG INTERMEDIATE WITH PILATES RING, target all major muscle groups and core DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor...

RESISTED RAINBOW WITH FLOWBAND, great glute / booty practice Disclaimer Always listen to your body whilst exercising. Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare...

DEAD BUG BEGINNER WITH PILATES RING, target core and other major muscle groups DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor...

AB CURL WITH INNER THIGHS WITH PILATES RING, target core and legs DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or...

INNER THIGH SQUEEZE WITH PILATES RING, target thighs and legs DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s...

UPPER BODY FLOW WITH FLOWBAND flow your way to more open shoulders and chest DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your...

ARM FLOW WITH FLOWBAND, loosen up shoulders and arms DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s advice...

SHOULDERS AND CHEST WITH FLOWBAND, get into your upper body with the help of a Flowband DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute...

HAMSTRINGS AND HIPS WITH A YOGA BLOCK, get that little bit deeper and wake up your legs DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a...

HAMSTRING AND INNER THIGH STRETCH WITH YOGA BLOCK, loosen up legs with a quick stretch with BAHE's yoga block DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used...

90 90 LUNGE WITH FLOWBALL SET, glute workout DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s advice or...

DOUBLE LEG LOWER WITH FLOWBALL SET, work your lower abs DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s...

RESISTED LEG LIFT WITH FLOWBAND, work out the lower body Disclaimer Always listen to your body whilst exercising. Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or...

LATERAL LIFT WITH FLOWBALL SET, work your obliques and core with a lateral lift DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your...

DOUBLE JACKKNIFE WITH FLOWBALL SET, learn how to do a double jackknife and work that core! DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute...

4 POINT SHOULDER FLEXION WITH FLOWBAND, upper body work out with Flowband Disclaimer Always listen to your body whilst exercising. Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your...

Abcurl with leg extension - FLOWBALL SET, feel your abs shake and wake whilst using the BAHE Flowballs DisclaimerAlways listen to your body whilst exercising.Any information, instruction or advice regarding product usage obtained from BAHE may not be used as...

4 Point Kneeling Triceps Extension with FLOWBANDS, work the core and arms, goodbye bingo wings Disclaimer Always listen to your body whilst exercising. Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a...

DOUBLE LEG LOWER WITH FLOWBALL, challenge your core practising a double leg lower with the BAHE Flowball Disclaimer Always listen to your body whilst exercising. Any information, instruction or advice regarding product usage obtained from BAHE may not be used...